Women’s bodies are wonderful. It can develop another human being for nine months, then after giving birth, nurture its offspring for many years. It can change its shape, smartly storing fats in the right places in case of drought, and also develop muscles if needed.

A woman’s body is truly special. That’s why they have to put more attention in taking care of it. Taking care of your body starts with exercise, good nutritious food, and proper health check-up.

Checking on the condition of our bodies does us a lot of help. It can detect certain health problems even before they start. It can also notify us in case a disease is getting worse or getting healed. Regularly checking up our bodies is important for everyone, especially for women.

Here are eight medical exams and tests women should take and how to prepare for them:

1. Pelvic Exam

This is an overall check of the pelvic area, which includes the cervix, uterus, vagina, and ovaries. This will examine for vaginal as well as sexually transmitted infections. It will also help your doctor determine the birth control method that would best work for you.

To prepare for this exam, avoid using any sort of product on the vaginal area, as well as napkins or tampons and avoid engaging in sexual intercourse for 24 hours. The doctor will need information such as problems in that area, last menstrual period, and if the patient is on birth control.

2. Pap Smear

For a pap smear, cells from the cervix are scraped and checked. This procedure can detect cervical cancer. Women at the age of 21 should start regularly getting a pap smear. It is not advisable to get a pap smear during menstruation because it will not yield accurate results.

This procedure can be a little bit uncomfortable, but it is fast and very beneficial in managing the health of women.

3. Mammography

This test can detect the occurrence of breast cancer. It uses low dose x-rays that detect breast cancer at the stage where it is treatable. This should be done at least once a year even when there are no symptoms of breast cancer.

Before undergoing this procedure, make sure to not put any product on the breast and armpit area. The mammogram might mistake them for calcium spots.

4. HPV Testing

Human Papillomavirus, or HPV, is quite common among sexually active people. The danger lies with its complication because it can cause cervical cancer. This test includes pap smear and DNA testing, these tests will confirm if there is an HPV infection.

It’s best to not take this test during your period because the results may be inaccurate. Also, do not use any product on the vaginal area on the day of the test.

5. Pelvic Ultrasound

This test scans the organs and the structures in your pelvic area: your uterus, cervix, vagina, fallopian tubes, and ovaries. It can be done in two ways: transabdominal and transvaginal. In transabdominal ultrasound, the instrument is put on the belly, while in transvaginal ultrasound, the instrument is put into the vagina.
To prepare for this procedure, wear clothes that you won’t mind getting gel on. For transabdominal ultrasound, drink water an hour or two before the scan. Do not urinate until it’s over. For transvaginal ultrasound, you need to urinate right before the scan.

6. Osteoporosis Screening

It is also called Bone Density Test. This test uses a device called bone densitometer, which measures the bone mineral density of your heel. Why the heel? Because the bone in our heels is similar to the bone found in the hip, a body part where fractures most often happen.

When you need to take this test, keep in mind to not wear pantyhose or stockings, as you’ll need to remove your shoes.

7. Depression Screening

Studies are saying that women are 70 percent more likely to experience depression than men. This is especially true for pregnant women, who can experience depression due to hormone changes, and new mothers experiencing postpartum depression.

If you are feeling some of the symptoms, let your doctor refer a psychiatrist.

8. Colonoscopy

Colonoscopy is a test that looks in the inner lining of the large intestine, which consists of the rectum and colon. This test is done to point out and consequently remove precancerous polyps or early cancers.

Before taking the test, you need to cleanse your colon, also called colon prep. It takes 1 to 2 days, depending on what type of cleansing the doctor recommends.

These tests are essential in keeping your health in top shape. Check ups save a lot of time, money, and effort in healing diseases that might get worse in the future. Like the old adage says, prevention is better than cure.

When you need to conduct all of these check-ups, ManilaMed has got your back. With its expert doctors and topnotch facilities, you can be sure that you are well taken care of. For more information, visit www.manilamed.com.ph.