About Nikki Recio

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So far Nikki Recio has created 19 blog entries.

When Sugar’s Not Going Down

Sweet treats are the go-to prize for many of us after doing a good job. This is because sugar actually activates the brain’s mesolimbic dopamine system or the “reward system.” [...]

The Basics of Blood Disorders

Blood is a specialized bodily fluid composed of red blood cells, white blood cells, platelets, and plasma. As blood goes through the entire body, it performs a number of functions [...]